Pregnancy Nutrition

Ensuring your child’s health begins with crucial nutrition during pregnancy. Proper nutrition is essential for preventing birth defects and lowering the risk of premature birth.

Action Steps to Ensure a Healthy Child – There is no time in your child’s life when nutrition will be as important as it is now, even before your baby has taken its first breath. Proper nutrition and good health are vital parts of having a healthy pregnancy. They significantly help in preventing major birth defects and decrease the chance of delivering a premature or low birth weight baby.