Whether played on a hand-held platform, a PC, or a TV, games can provide hours of quiet fun. They can enhance PC skills and improve eye-hand coordination.

However, gaming comes with a few downsides. Besides being expensive, many popular games contain vivid sex and violence. More concerningly, they can be highly addictive. Anyone can become “addicted” to gaming, and people with ADHD appear to be at particular risk.

Does the urge to play video games dominate your life? When the game has to be turned off, do you become upset? If so, it’s time to help yourself.

Inside this ebook, you will learn:

Basics to breaking ‘OCD Loops’
Alternative entertainment choices
Why go social?
Affirmations for abstinence
Tips for an experiential life

It’s becoming clear that some people are losing control over their gaming habits. This book aims to provide you with tools to manage this particular addiction.